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Nutrition Facts
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| Portion Size
| 45 g
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| Amount Per Portion
| 90
| Calories
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| % Daily Value *
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| Total Fat 1g
| 1 %
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| Sodium 170mg
| 7 %
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| Total Carbohydrate 18g
| 7 %
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| Dietary Fiber 5g
| 18 %
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| Sugar 2g
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| Protein 6g
| 12 %
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| Calcium 40mg
| 3 %
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| Iron 1.1mg
| 6 %
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| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Multigrain bread by Aldi-Benner Company nutrition facts and analysis per 2 slices (45.0 g)
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Vitamins NutrientAmountDV Thiamin [Vitamin B1]
| 0.000 mg
| 0 %
| Riboflavin [Vitamin B2]
| 0.034 mg
| 3 %
| Niacin [Vitamin B3]
| 1.200 mg
| 8 %
| Vitamin C [Ascorbic acid]
| 0.0 mg
| 0 %
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Minerals NutrientAmountDV Calcium
| 40.05 mg
| 3 %
| Iron
| 1.08 mg
| 6 %
| Sodium
| 170.10 mg
| 7 %
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Proteins and Aminoacids NutrientAmountDV Protein
| 6.00 g
| 12 %
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Carbohydrates NutrientAmountDV Carbohydrate
| 18.00 g
| 7 %
| Fiber
| 5.00 g
| 18 %
| Sugars
| 2.00 g
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| Net carbs
| 13 g
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Fats and Fatty Acids NutrientAmountDV Fat
| 0.999 g
| 1 %
| Saturated fatty acids
| 0.000 g
| 0 %
| Monounsaturated fatty acids
| 0.000 g
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| Polyunsaturated fatty acids
| 0.000 g
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| Fatty acids, total trans
| 0.000 g
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Sterols NutrientAmountDV Cholesterol
| 0.00 mg
| 0 %
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Ingredients Whole wheat flour
| Water
| Wheat gluten
| Yeast
| Modified wheat starch
| Sugar
| Cracked wheat
| Cellulose fiber
| Whole grain wheat
| Salt
| Whole grain rye
| Whole grain oats
| Soybean oil
| Calcium propionate (preservative)
| Whole grain barley
| Mono- and diglycerides
| Natural flavor
| Datem
| Wheat bran
| Whole grain corn
| Cellulose gum
| Calcium sulfate
| Ground flaxmeal
| Whole grain millet
| Reb a (natural stevia leaf sweetener)
| Soy lecithin
| Citric acid
| Grain vinegar
| Honey solids
| Potassium iodate
| Cornstarch
| Soy flour
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0 41498 29292 8
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Multigrain bread by Aldi-Benner Company contains 90 calories per 45 g serving. This serving contains 1 g of fat, 6 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Multigrain bread by Aldi-Benner Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Multigrain bread by Aldi-Benner Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.05
mg of calcium. Multigrain bread by Aldi-Benner Company belong to 'Breads & Buns' food category. The UPC for this product is 041498292928.
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Food properties Source
| USDA Branded foods
| Category
| Breads & Buns
| Brand
| Aldi-Benner Company
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Multigrain bread by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's
advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from
USDA National Nutrient Database.
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Is Aldi 12 grain bread healthy?
Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium, Iron and Phosphorus. Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (23% of DV/100g). Good source of fiber (47% of DV/100g).
Is 12 grain bread good for you?
Along with adding whole grains to your diet, consuming 12 grain bread made with whole grains offers other benefits for sandwich enthusiasts. Many 12 grain breads contain heart-healthy fats from nuts and seeds, which can promote a healthy heart and lead to feelings of satiety.
How many calories are in 2 slices of 12 grain bread?
There are 190 calories in 2 slices (75 g) of Dempster's 12 Grain Bread.
Does 12 grain bread have carbs?
12 Grain Bread (1 slice) contains 22g total carbs, 20g net carbs, 2g fat, 4g protein, and 120 calories.