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01/6Toenail infection is a contagious disease
Toenail fungus also known as onychomycosis is a common infection of the toenail. This contagious disease can be very painful and can even spread to other parts of the body, if not treated immediately.
The most common symptom of the toenail infection is a white, brown or yellow discoloration of one or more toenails. It may spread and even cause the nails to thicken and crack.
Traditionally, anti-fungal treatments such as terbinafine or fluconazole are used to cure toenail fungus, but these treatments have some serious side effects like upset stomach, dizziness, and jaundice. Most people opt for home remedies to cure this disease.
You can also try these popular home remedies, if your toenail is troubling you.
readmore02/6Baking soda
Studies suggest that baking soda soaks up moisture that causes toenail fungus. It was found that baking soda prevents fungal growth by 79 percent.
How to use it:
You can put baking soda inside your socks or shoes before wearing them.
You can also apply the paste of baking soda and water on the affected nail. Let it sit for a while and then rinse it.
readmore03/6Vinegar
Vinegar is a common product found in every household. Used for cooking and cleaning purpose, this product is excellent for treating toenail fungus.
How to use it:
Soak your affected foot in a bowl containing one part vinegar and two parts of warm water for about 20 minutes. Repeat this process every day.
readmore04/6Mouthwash
Mouthwash contains ingredients like menthol, thymol, and eucalyptus, that have anti-bacterial and anti-fungal properties. It is a common product found in everyone's washroom.
How to use it:
Soak the toenail in a bowl full of mouthwash. Keep it for a while and then rinse it with water.
readmore05/6Garlic
Garlic is a superfood used for both flavoring and medicinal purposes. A 2009 review revealed that garlic has some anti-fungal and anti-microbial capabilities.
How to use it:
Place chopped or crushed garlic cloves on the affected area for 30 minutes daily.
readmore06/6Ozonised oils
Ozonised oils are infused with ozone gas. Oils like olive oil and sunflower oils are types of ozonized oil. A study found out that ozonized oil is effective on fungal, yeast and bacterial infection.
How to use it:
Apply the oil on the affected areas twice a day.
readmoreNail fungus remedies are sometimes used to treat fungal infections in the toenails or fingernails. Also referred to as onychomycosis, nail fungus is often difficult to treat with conventional medicine. But while natural nail fungus remedies are widely used, there is very little scientific support for their effectiveness.
To date, very few studies have tested the use of natural nail fungus remedies. Here's a look at some natural substances often recommended in the treatment of nail fungus.
Onychomycosis.
DermNet / CC BY-NC-ND
Essential Oils
Certain essential oils show promise as natural nail fungus remedies. For instance, a 1999 study published in Tropical Medicine & International Health found that tea tree oil may help fight nail fungus. For 16 weeks, 60 patients used either a cream containing 5 percent tea tree oil or a placebo to treat their onychomycosis. By the study's end, 80 percent of participants assigned to the medicated cream were cured (compared to none in the placebo group).
In an earlier study involving 177 people with toenail fungal infection, researchers found that tea tree oil was effective as clotrimazole solution (a topical antifungal medication) in the treatment of nail fungus. Published in the Journal of Family Practice, the study involved a six-month treatment period.
Preliminary findings from laboratory research suggest that clove oil may also help knock out the fungus associated with onychomycosis. However, it's too soon to tell whether clove oil might be effective as a nail fungus remedy.
Apple Cider Vinegar
Proponents of apple cider vinegar suggest that acetic acid (a substance found in many types of vinegar) can destroy the fungi that cause nail fungal infections. However, there are no studies to support the claim that soaking your feet or hands in a mixture of apple cider vinegar and warm water can eliminate nail fungus.
The Takeaway
If you notice any symptoms of nail fungus (such as brittleness, a change in nail shape, debris trapped under the nail, or thickening of the nail), consult your healthcare provider. While nail fungus can only be cured by the growth of new and healthy nails, prescription anti-fungal medications may help get rid of the fungus.
To reduce your risk of nail fungus, it's important to avoid sharing manicure or pedicure utensils with other people, limit your use of closed-in footwear, practice good foot hygiene (especially when visiting public swimming pools, gyms, or shower rooms), and keep your immune system in check.
If you're considering the use of nail fungus remedies, talk to your healthcare provider first to discuss the potential risks and benefits. Self-treating and avoiding or delaying standard care can have serious consequences.
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
Shirwaikar AA, Thomas T, Shirwaikar A, Lobo R, Prabhu KS. Treatment of onychomycosis: an update. Indian J Pharm Sci. 2008;70(6):710-4. doi:10.4103/0250-474X.49088
Syed TA, Qureshi ZA, Ali SM, Ahmad S, Ahmad SA. Treatment of toenail onychomycosis with 2% butenafine and 5% Melaleuca alternifolia (tea tree) oil in cream. Trop Med Int Health. 1999 Apr;4(4):284-7. doi:10.1046/j.1365-3156.1999.00396.x
Buck DS, Nidorf DM, Addino JG. Comparison of two topical preparations for the treatment of onychomycosis: Melaleuca alternifolia (tea tree) oil and clotrimazole. J Fam Pract. 1994 Jun;38(6):601-5.
Chee HY, Lee MH. Antifungal activity of clove essential oil and its volatile vapour against dermatophytic fungi. Mycobiology. 2007;35(4):241-3. doi:10.4489/MYCO.2007.35.4.241
Additional Reading
Gayoso CW, Lima EO, Oliveira VT, Pereira FO, Souza EL, Lima IO, Navarro DF. Sensitivity of fungi isolated from onychomycosis to Eugenia cariophyllata essential oil and eugenol. Fitoterapia. 2005 Mar;76(2):247-9. doi:10.1016/j.fitote.2004.12.005
National Institutes of Health. "Fungal nail infection: MedlinePlus Medical Encyclopedia". June 2011.
By Cathy
Wong
Cathy Wong is a nutritionist and wellness expert. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health.
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