Taking the Emotional Health Quiz
This initial quiz is not intended to diagnose you, but it can provide some degree of input about feelings you may be experiencing. We will score your quiz and provide instant written feedback. There is no financial cost associated with our quizzes, they are simply intended as input into circumstances you may be experiencing. Use the results as information that might be useful in any exploratory next steps you might take. If your results do not indicate high risk of mental discomfort, but you feel there is something going on, please take steps to get more information from a licensed professional soon. Keep in mind that trained professionals are really the only people who can effectively assess your particular situation.Lets Start:
Center For Healthy Change Quiz items below ask about how you have felt and behaved over the past 30 days or so. Indicate how much each statement is true for you. Your answers and the accompanying responses are not saved, so please write them down if you wish to keep them.
Test Description: Mental Emotional Health
Instructions: Answer all questions to get your test result.
Aadrenaline Btestosterone Cmelatonin Destrogen
Aanger, depression, acceptance Banger, rejection, empathy Cdepression, jealousy, hatred Dacceptance, happiness, longing
AHomework and dating relationships BTests and siblings CFriends and parents rules DAll of the above
AIt's not a risk behavior. Being sedentary is a healthy lifestyle choice. BYou can put yourself at risk for developing diseases like heart disease, cancer, osteoarthritis, diabetes... CYou can put yourself at risk for developing diseases like drug addiction, asthma, and mental retardation. DYou can hurt your body by eating unhealthy foods.
AYelling at your parents and getting into fights with your friends. BSweating, increased heart rate, and difficulty concentrating. CMood swings, anger, and short temper. DPupils dilate, headaches, and fatigue.
APschologist BAll of the above CPsychiatrist DMiddle school counselor
AGiving away prized possessions. BSudden change in mood. CDeath in the family. DSudden fascination with death.
AGetting into a fight or yelling at your friends. BSweating and increased blood pressure. CUpset stomach and headache. DAdrenaline is released and the brain releases hormones to block pain.
AThe need to feel as if you have accomplished something. BThe need to be loved. CThe need to belong. DThe need for food and water.
APunching the wall. BScream into a pillow. CTalk to somebody. DDo something physical like play a sport.
AYou have bigger consequences if you fail to fulfill your responsibilities. BYou have more chores. CYou get to do more things on your own. DYou have less time to spend with friends.
AYou are more likely to make the wrong decision. BYou spend more time thinking of the consequences, you hopefully make better decisions... CYou have bigger consequences if you fail to make the right decision. DPlease, that 6 step thingy is stupid...no teenager is going to waste their ti
ATeens should only do the things they think are cool and forget the new stuff! BYou can't teach old dogs new tricks. COld people might hurt themselves if they try something new. DTeens should try new things so they can see if they like them, they might find new interests...
AGrowth spurt. BMood swings. CIncreased acne. DBody hair (pubic, facial, under arm...) appears.
ANothing, some people just need to learn to work harder to get what they want. BWhen we treat others unfairly they can get mad, they can hurt themselves or others, become withdrawn... CNothing, they just need to learn some people in this world are the haves and some are the have nots! DNot my problem! I just ignore people that are different then me.
AFemales- start their period. BIncreased sweating. CMood swings. DMales- shoulders broaden.
AGrowth spurt. BDeeper relationships with friends, may have more fights with parents... CStop dating due to all the zits. DDeeper voice.
APhysical, mental, and emotional. BPolice, medics, surgeons. CPuberty, menstruation, social. DPhysical, mental, and social.
AObtuse. BRight. CEquilateral. DIsosceles
AValues BPsychologist CPuberty DSedentary
*select an answer for all questions
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Mental & Emotional Health Health Exam & Key
This exam was made to accompany our Understanding Health & Wellness Bundle.
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