Research suggests that cat's claw helps our immune system, joint comfort, digestive relief, healthy aging and, keeping blood pressure in the normal range. For this reason, cat's claw supplements are in demand. But not all cat's claw extracts are ... Show
By Vincent Giampapa MD Share What is Cat's Claw?
Traditionally, cat's claw uses are vast. It is believed to support good health, relieve a variety of medical conditions, and even treat specific diseases. However, only some of these cat's claw benefits are supported by scientific evidence.
The anti-aging phytonutrients provided by the cat's claw plant may have supported health and unusual longevity in these Amazonian tribes despite their inadequate diet. For these reasons, scientific researchers traveled to the Amazon to study cat's claw, which eventually led to its commercial sale worldwide. Cat's claw vitamin supplements are now widely available in capsules, powders, teas, and liquid extracts. There are several varieties of cat's claw, but the two most commonly used in dietary supplements are Uncaria tomentosa and Uncaria guianensis.[1] Cat's Claw BenefitsCat's claw has become popular as an herbal supplement because of many health claims, however only the health benefits below have scientific support for the use of cat's claw herb.
Boosting Your Immune System
Relieving Symptoms of Osteoarthritis
Relieving Symptoms of Rheumatoid Arthritis
The consensus of the medical community is that more studies need to be carried out to make definitive conclusions. Relief of Digestive Conditions like Crohn's Disease
Supports Healthy Aging Through DNA Repair
Cat's Claw for Cancer Treatment
Lowers Blood Pressure
How does Cat's Claw work?
Cat's Claw Dosing
Which Cat's Claw Extract Should You Choose?
What Is the Difference Between AC-11® and Cat's Claw?
Facts about AC-11
Why AC-11 Is Superior to Cat's Claw Extract
Cat's Claw Side Effects, Safety, and Toxicity
Cat's claw may also interfere with certain medications, such as those for cholesterol, blood clotting, and blood pressure.[16] What are the benefits of taking cat's claw?Test tube studies indicate that cat's claw may stimulate the immune system, help relax the smooth muscles (such as the intestines), dilate blood vessels (helping lower blood pressure), and act as a diuretic (helping the body eliminate excess water).
Who should not take cat's claw?Those with bleeding disorders, autoimmune disease, kidney disease, leukemia, problems with blood pressure, or who are awaiting surgery should avoid cat's claw ( 1 , 19 , 20 ).
What are the side effects of taking cat's claw?Cat's claw might slow blood clotting. Taking cat's claw along with medications that also slow blood clotting might increase the risk of bruising and bleeding.
How long does it take for cats claw to work?How long does cat's claw take to work? To see effects of taking cat's claw you'll need to take it for around eight weeks, although there is some evidence suggesting that symptoms of knee pain, for example, can be relieved within a week or so of taking cat's claw.
|