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Contribute to this site | Contact webmaster NutritionValue.Org - Nutrition facts exposed Terms and Conditions | Privacy Policy Copyright 2022 NutritionValue.org All rights reserved Is Aldi 12 grain bread healthy?Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium, Iron and Phosphorus. Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (23% of DV/100g). Good source of fiber (47% of DV/100g).
Is 12 grain bread good for you?Along with adding whole grains to your diet, consuming 12 grain bread made with whole grains offers other benefits for sandwich enthusiasts. Many 12 grain breads contain heart-healthy fats from nuts and seeds, which can promote a healthy heart and lead to feelings of satiety.
How many calories are in 2 slices of 12 grain bread?There are 190 calories in 2 slices (75 g) of Dempster's 12 Grain Bread.
Does 12 grain bread have carbs?12 Grain Bread (1 slice) contains 22g total carbs, 20g net carbs, 2g fat, 4g protein, and 120 calories.
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Aldi 12 grain bread nutrition
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