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Online Support Groups
- Depersonalization.info - An independent, nonprofit discussion site and depository for information about depersonalization disorder, and depersonalization as a symptom of other conditions.
- DPSelfhelp.com - Depersonalization Community - A discussion site for depersonalization.
- Mosaic Minds - Interactive support forum for those with MPD/DID and supporters.
Local Support Groups
- National Alliance on Mental Illness (NAMI) - NAMI is a nonprofit, grassroots, self-help, support and advocacy organization of consumers, families, and friends of people with severe mental illnesses. NAMIs 1200 affiliate organizations provide local services, support and other opportunities for consumers and their families.
Other Resources
- Dissociative Disorder Resources & Support - HealthyPlace
- Multiplicity: The Missing Manual - Kinhost.org - A group collaboration website for plurals & multiples, and their supporters, friends & family.
GROUPS ARE ON PACIFIC DAYLIGHT TIME. FOR THE CORRECT TIME IN YOUR AREA,
CLICK HERE (TIME.GOV)
SunDAY
Amongst Ourselves
Sunday 2:00–3:30pm
with Deena
Healing from Dissociative Identity Disorder
This group is for those that identify as having Dissociative Identity Disorder (DID)
This group is for healing so we
will be focused on healing and safety for everyone, including alters. All are welcome.
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
//us02web.zoom.us/meeting/register/tZYoceCuqzosHdGCeI7ExVB17fa8W6IYVm0y ZOOM Meeting ID: 825 6965 1675
MONDAY
Clearwater Women’s Respite
MONDAY 10:00–11:00am
WITH DEBRA
Healing group for women who have experienced trauma. For those who identify as women only
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
//us02web.zoom.us/j/88403857009?pwd=WFJycXhVN0hxMEwwblI2Zll1anhsdz09 ZOOM Meeting ID: 884 0385 7009
Four agreements
MONDAY 1:00–2:00PM
WITH DEBRA
A group where we study books designed to expand consciousness, such as “The Four Agreements”, and “The power of Now.”
In order to avoid confusion, you will not be able to log on if you are more than 15 minutes late.
//us02web.zoom.us/meeting/register/tZcuc-6qqTMvHNfZnGNsddZjuE6XJla6vS1E ZOOM Meeting ID: 833 4727 8563
NAMI
Monday 5:30–7:30PM
Marion-Polk Counties NAMI Connection Support Group
Open to adults 18 and
older in Marion and Polk Counties who live with mental illness
TO REGISTER: Call NAMI Oregon at 503-230-8009
CLICK HERE TO ATTEND GROUP PASSCODE : 640431
TUESDAY
CREATIVITY RECOVERY
TUESDAY 12–1PM
WITH LORRETTA
This discussion/art activity group is based on the book “The Artist’s Way” by Julia Cameron.
Participants are working on individualized plans to recover from obstacles to their creativity, discussion revolves around 10 important areas of wellness.
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
//us02web.zoom.us/meeting/register/tZYtdO6hrj0jGtR6BIw-_juYtMfgUyVnzYS4 . ZOOM Meeting ID:820 3790 6900
EMOTIONAL AWARENESS
TUESDAY 1–2PM
WITH MARK
This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
//us02web.zoom.us/meeting/register/tZYtduutqj8oG9dM3f_LWRw6axSbrtED5RddZOOM Meeting ID:820 1254 4213
WEDNESDAY
DDA (DUAL DIAGNOSIS ANONYMOUS)
NEW! WEDNESDAYS LIve at ROCC 12pm Conference room upstairs (SALEM)
DDA is 12 step plus 5 step consumer run organization (CRO) of peer support whose mission is to provide hope and recovery to those who suffer from the harmful effects of mental illness and addictions.
DDA via ZOOM: wednesdays 6–7 PM
Click below to attend group.
//zoom.us/j/243702929
SMART RECOVERY
Wednesday 2–3pm
Live in conference room upstairs(SALEM)
WITH Lorretta
A Support
system that addresses addictions (substance & activities)
Not a 12 step. Designed to help folks change self-defeating thinking, emotions, and actions.
Emotional Awareness
Wednesdays 6–7pm
with Mark
This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.
Click link below to attend group. You will
be asked to register on ZOOM. It’s free and fast!
//us02web.zoom.us/meeting/register/tZEvdO-urDIiG9D9sc_zd-Z8EEeKehr7rCsX ZOOM Meeting ID: 852 3662 9814
THURSDAY
EXPLORING THE 8 DIMENSIONS OF WELLNESS
Thursday 1-2 PM
The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified eight
dimensions of wellness to focus on to optimize health. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. This group spends time exploring these eight dimensions, evaluating what we can do to achieve better balance in each.
Click below to attend group. You will be asked to register on ZOOM. It’s free and fast!
//us04web.zoom.us/meeting/register/vJYtd-6grTkqtT9caWcVMo_04PWf4G6nBA ZOOM Meeting ID:120 078 320
MEDITATION
THURSDAY 2:30–3:00PM
WITH LORRETTA
Curious about meditation but don't where to start? This simple approach to meditation will take the mystery out of meditation and help you
learn meditation techniques that you can rely on to help you find your inner Om.
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
//us02web.zoom.us/meeting/register/tZUtfuCvrTkjG9cgEmy6uz6aDQoZ2EQDWT4i ZOOM Meeting ID:810 9973 2913
FRIDAY
WALK WITH SOCC
friday 10:30–11:30 am (MILL CITY)
Live walking group at our Mill city Location, 280 Northeast Santiam Blvd. Let’s get moving and improve our overall health!
VOICES AND VISIONS
FRIDAY 1-2:30
WITH AARON
A group for those who have experienced extreme states or visions.
Information, support and discussion that promotes wellness and understanding is provided by facilitator Aaron Benson.
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
//us02web.zoom.us/j/86216206993ZOOM Meeting ID:862 1620
6993
TRAUMA SUPPORT
FRIDAY 3–4:30PM
WITH AARON
Aaron Benson facilitates this group for participants who would like to learn techniques that support recovery from trauma
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
//us02web.zoom.us/j/87105812688ZOOM Meeting ID#: 871 0581 2688
EXPLORING THE 8 DIMENSIONS OF WELLNESS
WEDNESDAY 7–8 PM
WITH ALISHA
The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified eight dimensions of wellness to focus on to optimize health. The eight dimensions include: emotional,
spiritual, intellectual, physical, environmental, financial, occupational, and social. This group spends time exploring these eight dimensions, evaluating what we can do to achieve better balance in each.
Click below to attend group. You will be asked to register on ZOOM. It’s free and fast!
//us02web.zoom.us/j/82089821947 ZOOM MEETING ID:820 8982
1947
SATURDAY
DDA (DUAL DIAGNOSIS ANONYMOUS)
SATURDAY 10:00–11:00AM
Click link below to attend group.
//zoom.us/j/146152218
art hour at socc
saturday 2–3
LIVE with Alisha
Fun drop in art group at our Mill city location, 280 Northeast Santiam Blvd. Come create with us!
MEDITATION
SATURDAY
2:30–3:00PM
WITH LORRETTA
Curious about meditation but don't where to start? This simple approach to meditation will take the mystery out of meditation and help you learn meditation techniques that you can rely on to help you find your inner Om.
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
//us02web.zoom.us/meeting/register/tZUtfuCvrTkjG9cgEmy6uz6aDQoZ2EQDWT4i ZOOM Meeting ID:810 9973 2913
SMART RECOVERY
SATURDAY 3:30–5
WITH DEENA
A Support system that addresses addictions (substance & activities)
Not a 12 step. Designed to help folks change self-defeating thinking, emotions, and
actions.
Click link below to attend group. You will be asked to register. It’s free and Fast!
//us04web.zoom.us/meeting/register/u5Epde2srzIvbVjMn-o0r90oCWy9ad3UuwZOOM Meeting ID:654 244 195