What are Meal Replacements?Our meal replacement blends are supplements that can be used alongside a balanced diet. They usually feature macronutrients, like carbs, protein, and micronutrients, like vitamins and minerals. This ensures your intake of nutrients your body needs to maintain a healthy weight is not impacted, even if you’re trying to lower your calorie intake. Therefore, meal replacements can be a valuable support to your weight-loss goals. We also have vegan meal replacement shakes for those who follow a plant-based diet! Show
What are the Benefits of Meal Replacements?As meal replacements often feature macronutrients and vitamins, they are a great way to hit your daily recommended allowance, with a normal healthy diet. They can consist of diet shakes for healthy weight loss, diet bars, and healthy snacks. Meal replacements that contain protein can also contribute to the maintenance and growth of muscle, which helps to support your progress after an intense workout — crucial for everyone regardless of your fitness goal. They can also be a great way to improve feelings of satiety, which can in turn help with your weight loss goal, as if you feel full for longer after a meal, the desire to eat sugary, unhealthy snacks decreases. Our Meal Replacement ProductsOur ultra-convenient meal replacement bars, diet shakes and snacks are designed to keep you going – whatever your training goals. Containing macronutrients and some vitamins and minerals, they help you hit the gym more often by reducing tiredness, through Vitamin C, and supporting muscle recovery through carbs. Our Impact Diet Whey is an ideal cool-down diet shake after a sweaty workout: • High-protein, so supports your training in the gym • Suitable for vegetarians • Features over 1g of glutamine* • Great to replenish nutrients after exercise For a delicious sit-down meal crammed with macronutrients, try our Protein Ready Meal: • Available in 3 tasty flavours • At least 28.5g of protein in each dish* • Perfect as a post-workout meal to support your muscles • Ready-to-eat in 2 minutes Or look at our Protein Meal Replacement Bar for an easy source of essential nutrients: • Crammed with protein to support muscle growth • Packed with 22 vitamins and minerals to help you reach your daily targets • A great alternative for unhealthy snacks when cravings hit • Flavours from Salted Caramel to Chocolate Fudge *Nutritional information will vary depending on flavour. FAQsAre meal replacements healthy?It depends on how they're used in your diet; they certainly shouldn't be used as a "crutch" in place of nutritionally dense foods, but can be useful for those on the go or who struggle to find time for meals. Are meal replacements bad for you?No,
not inherently, it depends on the use of them in your diet. They can help you get a nutritionally dense meal on the go if you are struggling to find the time. Are meal replacements good for losing weight?If they help you achieve a calorie deficit, then they can be of help. What meal replacement shakes are keto-friendly?Meal replacement
shakes will generally not be keto-friendly as they have to meet certain nutritional requirements to be classified as a meal replacement. However, we are one of the very few companies who do provide keto diet friendly options. Our Keto Blend is a great choice here, packing in 15g of keto-friendly fats, 20g of protein and less than 3g of carbohydrate per serving! What meal replacement shakes are dairy-free?Our Whole Fuel Blend, our vegan meal replacement shake, is made dairy-free. What meal replacement shakes are gluten-free?We have multiple gluten-free options available; our Protein Meal Replacement Blend and Overnight Recovery Blend are gluten-free. When should you take meal replacements?Our meal replacement products are unique and some may be best taken in the morning, for lunch, for dinner or even last thing at night / in place of a snack. Work out which product will best fit your goals and then decide the most practical approach to incorporating it.  Roll over image to zoom inClick image to open expand view
“I use these meal replacement shakes to help with weight loss and can't recommend them enough!” – Alex* Diet Meal Replacement is a high protein and nutrient dense meal replacement shake designed to contribute to weight loss. At only 250 calories per shake, Diet Meal Replacement is packed with 20g of protein and slow digesting carbohydrates. This combination helps increase the feeling of fullness while keeping your calories low. The key to dietary success is following and sticking to a healthy diet, one that fits into your lifestyle and also delivers on taste. Our shakes help you by offering you the perfect calorie-controlled solution so that you can go about your day feeling your absolute best. Our shakes are smooth, delicious and designed to keep you going. With added cutting-edge ingredients too, our Diet Meal Replacement shake is a perfect accompaniment to your weight loss journey. Nutritional Insights
“I use these meal replacement shakes to help with weight loss and can't recommend them enough!” – Alex* Diet Meal Replacement is a high protein and nutrient dense meal replacement shake designed to contribute to weight loss. At only 250 calories per shake, Diet Meal Replacement is packed with 20g of protein and slow digesting carbohydrates. This combination helps increase the feeling of fullness while keeping your calories low. The key to dietary success is following and sticking to a healthy diet, one that fits into your lifestyle and also delivers on taste. Our shakes help you by offering you the perfect calorie-controlled solution so that you can go about your day feeling your absolute best. Our shakes are smooth, delicious and designed to keep you going. With added cutting-edge ingredients too, our Diet Meal Replacement shake is a perfect accompaniment to your weight loss journey. Why Buy Diet Meal Replacement?
If you’re looking to shed unwanted pounds, then a Diet Meal Replacement Shake is a simple and easy tool to help you. How does it help? Well, to achieve weight loss you need to be in a calorie deficit. In a nutshell that means consuming less calories compared to the amount of calories you burn. Our Diet Meal Replacement is a tiny 250 calories, whilst still providing a wealth of vitamins, minerals and most importantly flavour. Each Meal Replacement shake has been designed to deliver an optimal protein blend that brings together the perfect balance of slow and fast release proteins. These then are blended with fibre-full ingredients to help you feel satiated and full. What Is A Diet Meal Replacement Shake?Our diet meal replacement shakes have been used by millions of people to help them to lose weight and stick to their nutrition plan. What’s the secret? Well, we’ve combined the latest cutting-edge nutritious ingredients with our best-in-class protein blend to create a shake that is light years ahead of anything you’ll find on the market today. We take the flavour and texture of our meal replacement shakes very seriously and understand dietary adherence better than anyone else in the industry. We understand that , if you don’t enjoy your food when on a ‘diet,’ sticking to it will be very hard if not impossible; the best diet in the world is useless on paper if you can’t stick to it. This is why each Diet Meal Replacement shake flavour is the result of months of research as well as taste and texture trials. What Is In A Diet Meal Replacement Shake?Innovative Protein Blend: Made from a unique protein multi-phased formulation including our very finest whey proteins. It is high in protein and offers a complete amino acid profile to make sure you’re getting the most from the proteins you’re consuming. Vitamin blend:Our vitamin & mineral Blend consists of a whole host of essential vitamins your body needs. From Vitamin D3, B12 to Calcium and Ascorbic Acid. All these work to normal functioning of your nervous system, immune and gut function which is why it was a no brainer to include in our Diet Meal Replacement Shake. What Makes Our Diet Meal Replacement Shake So Good?At 250 calories per shake*, our Diet Meal Replacement has been squeezed of any unnecessary ingredients, leaving only the very finest, purest and most nutritious ingredients that leave you feeling satiated and fueled. Diet Meal Replacement is made using a tri-protein blend, one that is made up of whey, plant and milk-based proteins to create a synergistic blend, even whilst in a calorie deficit. However, that’s just the beginning, the beauty really starts when you look at the tiny details. Our Diet Meal Replacement shake contains over 20 vitamins that help to fight fatigue and support your body’s immune system, both of which come under duress while on a calorie deficit. How & When Is Diet Meal Replacement Shake Best Taken?Your Diet Meal Replacement shake can be taken any day, any time. It can fit into any daily schedule and any diet plan. That said, for a lot of people, it makes logical nutritional sense to take their Diet Meal Replacement shake first thing in the morning to set them up for the day. To get the best from our Diet Meal Replacement, we recommend using one and a half scoops with water. If you really want to take your shake to the next level, try adding a cheeky splash of one of our Zero Syrups providing an elevated flavour sensation – with zero added sugar or calories. Ever Tried Diet Meal Replacement Extreme?Our Diet Meal Replacement Extreme is a premium calorie-controlled meal replacement shake infused with over 20 essential vitamins and minerals - as well as glucommanan and conjugated linoleic acid (CLA) - to support healthy weight-loss*. Its unique recipe is made from real food ingredients including oats and milk. Our Diet Meal Replacement Extreme comes in a range of delicious flavours, all enriched with vitamins and minerals to make you feel your very best. *Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight-loss. Related CategoriesAre meal replacement shakes a good way to lose weight?Proven weight loss.
Research has found that meal replacement shakes can help with weight loss. One study tracked two groups of people as they tried to lose weight over the course of 3 months. At the end of the study, the group that did not use meal replacement shakes lost only 1.5% of their initial body weight.
Which is the best meal replacement shake for weight loss?Top 11 Best Meal Replacement Shakes for Weight Loss. Organifi Complete Protein All-in-One Mix.. Fit & Lean Meal Shake Fat-Burning Meal Replacement.. Vega One All-in-One Shake.. Ka'Chava Tribal Superfood.. Exante Meal Replacement Shakes.. Golden Superfood Bliss.. RSP TrueFit Meal Replacement Protein Powder.. What are the most healthy meal replacement shakes?Healthline's picks of the best meal replacement products. Ample Original Complete Meal Shake. ... . Soylent Original Plant Protein Meal Replacement Shake. ... . Keto Function Keto+ Shake. ... . ALOHA Organic Plant-Based Protein Bars. ... . OWYN Complete Nutrition Shake. ... . Ripple Nutrition Protein Shake. ... . GoMacro MacroBars (Peanut Butter Chocolate Chip). Can you lose weight by drinking 2 meal replacement shakes a day?Protein shakes support muscle growth and repair after exercise and they can be a quick meal replacement when you're on the go. Drinking two protein shakes instead of full meals daily may help you lose weight, but it isn't really a long-term weight management solution.
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Healthy meal replacement shakes for weight loss
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