In a 1 tsp honey ( (1 Tsp Serving) ) there are about 21 calories out of which 0 calories come from fat. The total fat content of (1 Tsp Serving) 1 tsp honey is 0 g. Within the fat content, a 1 tsp honey contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Tsp Serving) 1 tsp honey is 0 mg. A food item is considered high in fiber if the fiber content is over 5g. A (1 Tsp Serving) 1 tsp honey contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Tsp Serving) 1 tsp honey contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 tsp honey is 5.71 (g), 2% of daily value. Sugar in a 1 tsp honey is about 5.69 g and the amount of protein in a 1 tsp honey is approximately 0.02 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 tsp honey .  FAQS Nutrition Facts about 1 tsp honey - Serving Size: (1 Tsp Serving)How many calories in 1 tsp honey? How
many carbs in 1 tsp honey? How much saturated fat is in 1 tsp honey? How much polyunsaturated fat is in 1 tsp honey? How much monounsaturated Fat is in 1 tsp honey? How much cholesterol is in 1 tsp
honey? How much sodium is in 1 tsp honey? How much potassium is in 1 tsp honey? How much dietary fiber is in 1 tsp honey? How much sugars is in 1 tsp honey? How
much protein is in 1 tsp honey? How much of Vitamin A is in 1 tsp honey? How much of Vitamin C is in 1 tsp honey? How much calcium is in 1 tsp honey? How much Iron is in 1 tsp honey? *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Is honey a good carb?If you are on a low-sugar or low-carbohydrate eating plan for medical reasons, you should limit your intake of honey. Honey is almost pure sugar (carbohydrates). Despite its associated health benefits, honey still raises blood glucose levels and must be accounted for when considering total carbohydrate intake.
How many net carbs are in a spoon of honey?Just one tablespoon of raw honey contains 17 grams of net carbs, 16 of which are from sugar. Honey also doesn't contain any fat, and one tablespoon contains just one-tenth of a gram of protein. Honey also doesn't contain any fiber.
How many carbs are in a teaspoon of honey?Honey also contains 17.3 grams of carbohydrates and 17.2 grams of sugar per tablespoon, which is nearly six grams of each per teaspoon.
Do honey have carbs?yesHoney / Has Carbohydratenull
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How many carbs in 1 teaspoon of honey
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