Content DetailsLast updated on: Show 19 Sep 2022 | 08:25 am (IST)
Mouth ulcers also known as canker sores are painful and irritating that occur in the mouth and gums. Most mouth sores are harmless but can cause uneasiness and discomfort making it hard even to eat, drink or brush the teeth. Also Read: Canker Sores: Causes, Symptoms, And Treatment There are no specific causes for mouth ulcers, but some of the factors that may trigger include:
 Eating a well-balanced diet, avoiding food triggers, proper dental hygiene and taking a multivitamin may help to get rid of mouth ulcers. There are a few simple and effective home remedies that work well in providing quick relief from mouth ulcers. 1. Honey The goodness of potent anti-bacterial and anti-inflammatory properties of honey work amazingly well to heal mouth ulcers. Honey, when applied on the affected region, moisturizes the skin and prevents it from becoming dry and reduces the itching and irritation. Apply a few drops of honey and allow it to stay for a few hours and rinse off, honey lowers scarring and fasten the healing process. Also Read: Healing Benefits Of Honey For Skin Health And Beauty 2. Coconut OilThanks to the impressive anti-microbial and anti-inflammatory properties, coconut oil aids in lessening the inflammation and reducing the swelling caused due to canker sores. The analgesic property helps to ease the pain. Soak a piece of cotton with virgin coconut oil and apply it on the affected region before going to bed and allow it to stay overnight. 3. Apple Cider Vinegar (ACV)Apple cider vinegar is a time-tested natural remedy that helps in healing mouth sores. The acidic nature of ACV combats the germs causing canker sores. Take 3 teaspoons of ACV mix with half a cup of water and gargle the solution in the mouth for 30 seconds and rinse well. Repeat this twice daily for a week to get instant relief from mouth ulcers. 4. SaltwaterSaltwater tops the list and used since times immemorial for curing mouth ulcers. Saltwater gargling helps in drying out canker sores. Dissolve 1 teaspoon of saltwater with half a cup of warm water and swirl the mixture in the mouth for a few seconds and repeat this several times in a day for quickly healing ulcers. 5. GarlicGarlic is a proven natural remedy that is valuable in curing canker cores. The powerful compound allicin in garlic is effective in alleviating the pain and reducing the size of the mouth ulcer. Gently rub a small piece of garlic on the affected region for 3-5 minutes and flush the mouth after 20 minutes. Dietary Management For Mouth UlcersEating a normal diet might be painful with mouth ulcers, as spicy food is not well tolerated. Certain types of food will irritate tender mouth, which makes chewing and swallowing difficult. By choosing the right kind of foods and taking good care of your mouth, teeth and gums, you can make eating easier and heal ulcer rapidly. Milk-based food preparations are easy to take, as they do not irritate the mouth lining. Incorporate in your diet bland food such as moong dal, idli, upma, kichadi, bread, paneer, soft vegetables and fruits and boiled eggs that are soothing to eat. Ensure that the temperature of the food is not be very hot or cold, as both may irritate and worsen the pain. Use a straw to drink liquids, which can assist bypass canker sores and have small bites and chew each bite carefully and thoroughly, when eating. Try to include some of these foods that are easy to chew and swallow which include:
Additional RemediesIce CubeApplying a small ice cube on canker sores soothes them quickly. Wrap an ice cube in a clean towel and place it carefully on the sore. Not only will the cold numb the sensation, but it will also calm the inflammation. This is very helpful when there are painful canker sores around the lips. Aloe Vera GelKnown to be an effective cooling agent, aloe vera gel is laden with anti-inflammatory properties and can tackle mouth ulcers caused due to body heat. Apply gel from the plant directly to canker sores and leave it on them for some time. ToothpasteToothpaste consists of potent antimicrobial properties that can fight infection-causing bacteria. Apply little toothpaste to the affected area of the ulcer. It may itch a bit but will speed up the healing process. Tulsi LeavesRich in antibacterial properties, tulsi works to heal mouth sores effectively. Chew some fresh tulsi leaves and rinse your mouth with tulsi-infused water twice a day for pain relief from mouth ulcers. Liquorice PowderLiquorice powder is a wonderful ingredient that helps to cleanse the stomach and flushes out toxins that can be one of the causes of canker sores. Related PostsRelated ProductsLatest PostsCopyright© 2022. All Rights Reserved. How long do mouth blisters take to heal?Mouth sores often go away in 10 to 14 days, even if you do not do anything. They sometimes last up to 6 weeks. The following steps can make you feel better: Avoid hot beverages and foods, spicy and salty foods, and citrus.
What heals a blister in your mouth?While most mouth ulcers heal on their own, topical treatments may be prescribed to ease discomfort and reduce the risk of complications. Common mouth ulcer treatments include antiseptic gels, steroid ointments or medicated mouth rinses. In severe cases, your healthcare provider may prescribe immunosuppressants.
What causes blisters on the mouth?While viruses are the most common infectious cause of mouth sores, bacteria can cause oral lesions too. For example, cold sores are caused by the herpes simplex virus. But mouth sores like gingivostomatitis can be caused by certain bacteria, such as streptococcus and actinomyces.
How do you get rid of mouth ulcers overnight?Mouth ulcer treatment. covering the ulcer with a paste made from baking soda.. using other topical pastes.. placing milk of magnesia on the ulcer.. using a mouth rinse made from salt water and baking soda.. using a mouth rinse that contains a steroid to reduce pain and swelling.. applying ice to the ulcer.. |
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