Are nature valley crunchy oats and honey bars healthy

Ingredients

Whole grain rolled oats (59%), sugar, sunflower oil, honey (2%), salt, molasses, emulsifier: sunflower lecithin; raising agent: sodium bicarbonate. For allergens, see ingredients in bold.

May contain peanut, tree nuts and soy ingredients.

Are nature valley crunchy oats and honey bars healthy

Nutrition Facts

5 servings per container

Serving Size 2 bars (42g)

Nutrtion Facts
Nutrient Name Per 100g Per 2 bars (42g) %**
Energy 1960 kJ / 467 kcal 823 kJ / 196 kcal 10%
Fat 18.1 g 7.6 g 11%
of which saturates 2.2 g 0.9 g 5%
Carbohydrate 64.3 g 27.0 g 10%
of which sugars 26.8 g 11.3 g 13%
Fibre 6.4 g 2.7 g
Protein 8.7 g 3.6 g 7%
Salt 0.85 g 0.36 g 6%
* All values are considered averages unless otherwise indicated.
** Reference intake of an average adult (8 400 kJ/2 000 kcal). Your daily intakes may be higher of lower depending on your energy needs.

* Please be aware that all our products are subject to reformulation at any given time. Consequently, we would recommend you always check the ingredient lists and nutritionals on the packs of all our products prior to purchase to determine product content.

FAQs

Do Nature Valley Crunchy Oats & Honey Bars contain any dairy?

Nature Valley Crunchy Oats & Honey Bars do not contain any milk or dairy ingredients.

Do Nature Valley Crunchy Oats & Honey Bars contain gluten?

Our Crunchy Oats & Honey Bars contain oat gluten from the oats used in the bars.

Are Nature Valley Crunchy Oats & Honey Bars suitable for a gluten-free diet?

The oats used in our Crunchy Oats & Honey Bars contain a protein called avenin, which is a protein similar to gluten. We would recommend Nature Valley Protein Bars instead, which do not contain any oat or gluten ingredients.

Are Nature Valley Crunchy Oats & Honey Bars suitable for vegetarians?

Yes, our Crunchy Oats & Honey Bars are suitable for vegetarians.

Do Nature Valley Crunchy Oats & Honey Bars contain lactose?

No, our Crunchy Oats & Honey Bars are lactose-free.

Are nature valley crunchy oats and honey bars healthy

Oats ‘n Honey Crunchy Granola Bars

The Original Crunch. Nature Valley Oats 'n Honey Crunchy Granola Bars are a tasty snack made with whole-grain oats and a touch of honey. A portable snack perfect for the pantry, lunch box, and hiking trail. There are no artificial flavors, colors or high fructose corn syrup, and these snack bars pack an excellent source of whole grains with 22 grams per serving! It's a breakfast bar, an office snack or an on-the-go treat the whole family can enjoy. At Nature Valley, we believe that what you put in is what you get out. So when you need to be great out there, you can rely on us for real energy, wherever and whenever you need it. Energy you can depend on. Includes 12 two-bar pouches, 24 bars total.

CONTAINS SOY; MAY CONTAIN PEANUT, ALMOND AND PECAN INGREDIENTS.

  • CRUNCHY GRANOLA BARS: Nature Valley Crunchy Oats n' Honey Granola Bars combine delicious whole-grain oats with real honey for a breakfast, lunch box, or afternoon snack the entire family will enjoy
  • HEALTHY BREAKFAST SNACK: An excellent source of whole grain; Wholesome snacks with 22 grams of whole grain per serving
  • PERFECTLY PORTABLE: Easy bars for snack time or an on-the-go invigorating treat; Perfect as a part of breakfast, for the pantry, lunch box, and hiking trail
  • REAL INGREDIENTS: Hearty whole grain oats with no artificial flavors, artificial colors, or high fructose corn syrup
  • CONTAINS: 17.88 oz, 12 ct, 24 bars
  • BOX TOPS FOR EDUCATION: Proud to support schools and teachers as an official participating product

Ingredients

Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.

CONTAINS SOY; MAY CONTAIN PEANUT, ALMOND AND PECAN INGREDIENTS.

Nutrition Facts

Serving Size2 bars (42g)

Nutrition Facts
Nutrient NameAs Packaged
Calories190
% Daily Value *
Total Fat7g9%
Saturated Fat1g4%
Trans Fat0g
Cholesterol0mg0%
Sodium140mg6%
Total Carbohydrate29g11%
Dietary Fiber2g8%
Total Sugars11g
Incl. Added Sugars11g23%
Protein3g
Iron1mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.

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Best Carb Bar: Nature Valley Oats 'n Honey Crunchy Granola Bar. If your blood sugar is on the low side, these healthy granola bars will do the trick.

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