Our easy baked salmon recipe takes less than 30 minutes and makes perfect, tender salmon. By gently baking salmon in a small amount of liquid, the fish stays moist and tender. It practically melts in your mouth. Jump to the Baked Salmon Recipe with Lemon and Dill Show
How to Cook Salmon in the Oven So That It’s Perfectly MoistThis quick and easy salmon recipe never fails! The inspiration comes from my mother, who made and continues to make this all the time. It’s her go-to dish — especially when entertaining. And you know what? Everyone loves it. The trick for perfectly cooked salmon is to bake the fish in a little liquid — you can use wine, stock, and even water. After adding the liquid, cover the fish with parchment paper or foil and bake until just cooked. The salmon basically poaches in the liquid. You could also call this recipe oven poached salmon. It’s practically no-fail. Three Easy Steps For Perfect Salmon
How to Tell When Salmon is CookedYour best bet for checking if salmon is cooked is a thermometer — we cook salmon to 125 degrees F, which means it will be soft, tender, and slightly pink in the center. The texture at this temperature is much better than when cooked to a higher temperature. For a visual cue, look for the flesh to be somewhat opaque. Also, when inserting a knife into the salmon, it should slide through easily. Note that the USDA recommends cooking salmon to 145 degrees F. Interestingly enough, Cooks Illustrated suggests that the ideal internal temperature of salmon (especially wild varieties) is 120 degrees F. Everyone has an opinion on this one, but for now, we are sticking to 125 degrees F. Frequently Asked QuestionsHow long to cook salmon and at what temperature? The cook time for salmon depends on the type of salmon and thickness of salmon you are cooking. Use our tips for how to tell when salmon is done as your main guide. In general, salmon will take 12 to 30 minutes to bake in a 325° F oven. I like checking doneness around 10 minutes and then go from there. How do I tell when salmon is done cooking? Salmon is don cooking when the flesh looks somewhat opaque and when inserting a knife into the salmon, it slides through easily. An internal thermometer is also helpful. See our tips above for what temperatures you should look for. What are some more ways to cook salmon? While we love the ease of baking salmon in the oven as demonstrated by this recipe as well as our sour cream bakes salmon and baked salmon with green beans, you can also cook salmon on the stovetop, on an outdoor grill, and poached in gently simmering water. See our pan-seared salmon burgers and our grilled cedar plank salmon recipe for more ideas. What should I serve with salmon? Salmon works nicely when served with a variety of side dishes. Here are some of our favorites: More Easy Salmon RecipesRecipe updated, originally posted August 2009. Since posting this in 2009, we have tweaked the recipe to be more clear. – Adam and Joanne The trick to perfectly baked salmon is to gently bake the fish in a little liquid — such as wine, stock, or water. Then cover the dish and bake until just cooked through. You could call this oven poached salmon. It’s practically no-fail. If your fish is quite thick, expect that the cooking time will be a few minutes longer than what we share below. You Will NeedOne 1 1/2-pound salmon fillet, or two 12-ounce fillets, preferably wild-caught 1 tablespoon olive oil Salt and fresh ground black pepper 1 lemon, cut into slices 3 to 4 sprigs of fresh dill, plus more for serving 1/2 cup dry white wine, such as Sauvignon blanc (substitute: fish stock, chicken stock, or water) DirectionsHeat oven to 325 degrees F. Lightly oil and season both sides of the salmon with salt and pepper. Arrange lemon slices and fresh herbs on the bottom of a baking dish large enough to fit the salmon, and then place the salmon, skin-side down, onto the bed of lemon and herbs. Pour wine (or stock) into the baking dish, and then cover with aluminum foil. Bake the salmon until the fish flakes and white bubbles of protein appear on the surface, 12 to 30 minutes, depending on the thickness of the fillets. Check the salmon after 10 minutes to see its progress. Checking the temperature of the salmon using an internal thermometer is the best way to prevent overcooking. You want the thickest part of the salmon to read 125 degrees F. Take the salmon out of the oven and loosely cover with foil for 5 minutes (the fish will continue to cook during this time). Serve, scattered with chopped fresh herbs on top. Adam and Joanne's Tips
If you make this recipe, snap a photo and hashtag it #inspiredtaste — We love to see your creations on Instagram and Facebook! Find us: @inspiredtaste Nutrition Per Serving: Serving Size 6 ounces / Calories 300 / Protein 37 g / Carbohydrate 1 g / Dietary Fiber 0 g / Total Sugars 0 g / Total Fat 13 g / Saturated Fat 2 g / Cholesterol 91 mg How long does it take to smoke salmon at 300 degrees?Cook for about 1 hour at 275-300 degrees until the internal temperature of the salmon, measured in the middle of the thickest part, reaches 145 degrees. What is this? Enjoy your smoked salmon immediately when it is done!
How long should I cook salmon at 350?Directions. Preheat the oven to 350 degrees F (175 degrees C).. Place salmon on a lightly oiled sheet pan or in a shallow baking dish, folding under thin outer edges of fillets for even cooking. ... . Cook salmon in the preheated oven, uncovered, until fish flakes easily with a fork, about 20 minutes.. How long does it take to cook salmon at 325?Purchase a salmon "side" that usually weighs about 2 1/2 to 3 pounds. Place it whole on the sheet tray or in a 9-by-13-inch casserole dish and brush it with the marinade. When baked at 325°, the side should take about 25 to 30 minutes to cook.
How long to bake salmon at 325 in foil?Use our tips for how to tell when salmon is done as your main guide. In general, salmon will take 12 to 30 minutes to bake in a 325° F oven. I like checking doneness around 10 minutes and then go from there.
|