Quick ways to get rid of a cold sore

Also known as fever blisters, cold sores are a common viral infection. They look like small blisters that are filled with fluid and on and around your lips. Many times, these blisters form in patches. Once they break, a crust develops over the sore. Fortunately, cold sores usually go away within two to four weeks and don’t leave a scar. The most painful cold sores are the ones that show up on the cracks of the cheeks and where the teeth hit the inside of one’s lips. They can sometimes be so painful that it brings tears to the eyes.

Many people have reached out to us asking the fastest ways to get rid of a cold sore or if there are any at home remedies that can fix the pain in 24 hours or less.

If two to four weeks seems like a long time or you have an upcoming important event and would like to get rid of your core sore as soon as possible, you may be able to. There are a number of natural home remedies that may get the job done. We recommend you try the following:

Tea Tree Oil

Dab a bit of tea tree oil on a cotton swab and apply it to the sore directly. Be sure to repeat this several times during the day and before you go to bed. Tea tree oil is a great option because it contains anti-viral properties that kill infection that spread bacteria and expedite the healing process.

Ice Cube

Take an ice cube and hold it on to your cold sore to minimize itching and swelling. Try your best to avoid scratching the sore and repeat this several times during the day. Since an ice cube can reduce swelling, it can make your cold sore heal faster.

Apple Cider Vinegar

Use a cotton swab to apply apple cider vinegar on the cold sore with the cotton swab and leave it one until it dries. Repeat this several times throughout the day. Apple cider vinegar is an antimicrobial agent, which can kills the virus that’s causing infection and provide you with quick relief.

Contact River Run Dental

As with any type of sore or irritation, do not pick at it or rub insistently as this will only make it worse. It is not uncommon for people to lick or rub a cold sore with their tongue. There can be a slight pain that jolts through the skin and sore when doing this but some enjoy the pain. No matter your pain tolerance, understand that licking, picking or rubbing a cold sore is only going to prolong the time it is on your lips. We have heard of some people that actually enjoy this pain and it causes the cold sores to remain longer because they irritate the blister. Do your best to not touch it with your tongue or teeth.

For more information on cold sores and how to get rid of your them, contact our Midlothian, VA dental office. Feel free to call us at (804) 262-1060 to schedule an appointment. We look forward to hearing from you!

If you get hit with a painful cold sore, you don’t need to let it sideline you. Similar to a sports injury, taking the right steps right away can help shorten healing time and duration of painful cold sore symptoms. So next time you’re facing an annoying cold sore, this helpful 5-step regimen can help you fight back.

If you could wave a magic wand to get rid of your cold sore in 24 hours, you would. Instead, you’re left suffering the painful and embarrassing effects of a cold sore outbreak as fluid-filled blisters develop on and around your lips.

Though there’s no permanent cure for cold sores, it’s possible to expedite the recovery process and leave your skin looking smooth and attractive once again.

The Short Answer is “No”- But Why Not?

You want to know how to get rid of a cold sore in 24 hours (or less!). Unfortunately, that’s not always possible. Once cold sores develop, they proceed through five specific stages that take more than 24 hours to conclude:

1. Tingling and itching
2. Appearance of fluid-filled blisters
3. Blisters ooze and form painful sores
4. Sores dry and scab
5. Cold sores heal as scabs fall off

This definitely isn’t an enjoyable process, but luckily you have many techniques at your fingertips to recover from an outbreak as quickly as possible.

Tips to Get Rid of a Cold Sore Faster

What can you do to get rid of a cold sore faster than the expected seven to ten days? Try these techniques and strategies to limit the amount of time you spend feeling uncomfortable and humiliated by your cold sore blisters.

Take Action

Don’t accept defeat! There are many different steps you can take to fight your cold sore and reduce its impact on your day-to-day routine. Consider the following options to shorten the life span of each cold sore outbreak and feel better soon.

Make a Cold Compress

Cold compresses are among some of the simplest natural treatments for the herpes simplex virus. The idea of a compress might sound “old fashioned”, but research shows that topical therapy can effectively alleviate symptoms of genital herpes outbreaks and even contribute to the prevention of outbreaks when used promptly.

Here are a few commonly utilized natural compress ideas to get you started:

• - Cold compress using an ice pack or soft washcloth filled with ice
• - Baking soda paste
• - Cornstarch paste
• - Crushed garlic cloves mixed with olive oil

Use Ibuprofen to Reduce Pain and Swelling

This is an easy remedy that you probably already have in the medicine cabinet. Most of the pain and discomfort caused by cold sores originations from underlying inflammation. NSAID medications like ibuprofen temporarily reduce inflammation so that you can feel better in less than 24 hours, even if that stubborn cold sore hasn’t disappeared quite yet.

Avoid These Foods

The same foods that threaten your overall health also compromise your body’s ability to fight the herpes virus and reduce the impacts of each outbreak. Avoid the following to ensure your body remains in prime fighting condition.

Heavily processed foods. Processed foods, which are normally found on the interior aisles of the grocery store, are loaded with synthetic ingredients. In many cases, the food’s existing nutrients are stripped away in the preservation process.

Freezer meals and refined grains, for example, contain synthetic and processed ingredients that trigger oxidative stress. It’s important to keep your body’s oxidative stress low to promote healing during herpes outbreaks, so eating heavily processed foods creates an uphill battle to recovery.

Added sugar. The added sugar found in treats, desserts, and refined foods stunts your body’s natural healing abilities. Extra sugar is also converted into acid, which attacks your body and exacerbates herpes outbreak symptoms.

Don’t Pick Your Cold Sore

Just like you can’t pick at the chickenpox, you shouldn’t pick at your cold sore! Every time you touch a cold sore, you risk spreading the herpes simplex virus to other parts of your body or other people you contact.

Picking at your cold sore also increases the risk of infection and scars. If you’re tempted to touch your blister, find a cotton swab, and apply an ointment or medication for relief instead.

What Are the Strongest Over the Counter Options for Cold Sores?

There are many over-the-counter options available for cold sore relief. Abreva®  and Orajel™  are the two strongest OTC options.

Orajel™ provides instant and targeted pain relief in and around the mouth. For herpes simplex cold sores, the Orajel™ Cold Sore formula includes six active ingredients shown to treat the pain, itching, and dryness caused by cold sores. It can be applied up to four times a day to help you stay comfortable through an outbreak.

Abreva® is also an over-the-counter cream used to treat cold sores and fever blisters, but it works differently. Abreva®  contains the only non-prescription ingredient approved by the FDA to accelerate the cold sore healing process. This OTC treatment can be used up to five times a day, or as directed by your doctor.

What Are the Strongest Prescription Options?

Acyclovir is an antiviral prescription medication available in tablet, capsule, or liquid form. It’s used to decrease the pain and increase the healing time of sores and blisters caused by chickenpox, shingles, genital herpes, and cold sores. This antiviral medication stops the spread of the herpes virus in the body, which in turn helps outbreaks heal.

Acyclovir should be taken two to five times a day for five to ten days, depending on the extent of your outbreak.

What Preventative Measures Can Stop Cold Sores?

What’s even better than getting rid of a cold sore quickly? Never having a cold sore at all! These preventative measures can help prevent cold sores from forming by eliminating known cold sore triggers and keeping the herpes simplex virus dormant.

Choose the Right Foods and Supplements

Certain foods and supplements are shown in clinical and anecdotal research to prevent herpes outbreaks. Try incorporating these options into your daily routine to help your body fight cold sores before they begin:

• - Lean protein (eggs, chicken, almonds)
• - Omega-3 fatty acids (salmon, chia seeds, mackerel)
• - Zinc (chick peaks, pork, lamb)
• - Lysine supplement
• - Probiotics
• - Vitamin B complex

Improve Your Sleeping Habits

Sleep is one of your most valuable defenses against disease. Rest doesn’t just refresh your mind, it recharges your immune system as well. Stop fatigue from zapping your immune system and making you vulnerable to cold sore outbreaks with these tips:

• - Create a soothing sleep environment
• - Reduce technology and blue light before bedtime
• - Develop a consistent evening routine to wind down
• - Get regular exercise during the day

Use Luminance RED

Luminance RED is a breakthrough cold sore treatment that harnesses powerful LED light technology to shorten healing time and decrease the frequency of new outbreaks.

This FDA registered device nourishes the skin with a 660 nanometer light wavelength, which is metabolized to accelerate the body’s healing process and strengthen its defenses against future attacks. Regular use of Luminance RED not only helps shorten the healing time of active outbreaks, it can also help prevent future outbreaks altogether!

The Luminance RED device is easy to use to reduce the effects of cold sore outbreaks. It is designed to be held about one centimeter from the area being treated for a 60 second session. It should be applied at least once a day, but up to three times a day, for maximum efficiency.

Thanks to the precise design of Luminance RED, every treatment provides the exact wavelength and irradiance of light necessary to maximize treatment efficiency and prevent cold sore outbreaks.

In fact, clinical research shows that patients who received treatment had a 49% reduction in time to heal compared to those who had no light treatment. Those are the results you want!

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