Sugar free carnation instant breakfast nutrition facts

Nutritional Information, Diet Info and Calories in Carnation Instant Breakfast, Sugar Free from Nestle Clinical Nutrition

Nutrition Facts

Serving Size

9 oz

 
Amount Per Serving

Calories

190

Calories from Fat

45

 

% Daily Value*

Total Fat

5g

8%

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

220mg

9%

Potassium

627mg

18%

Total Carbohydrate

24g

8%

Dietary Fiber

0g

0%

Sugars

0g

Protein

12g

24%

 
Vitamin A  45% Vitamin C  50%
Calcium  55% Iron  26%
Thiamin  27% Riboflavin  29%
Vitamin B6  25% Vitamin B12  25%
Vitamin E  25% Niacin  26%
Magnesium  28% Phosphorus  48%
Iodine  30% Zinc  27%
Copper  35% Biotin  25%
Pantothenic Acid  25% Vitamin D  25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: milk-based oral supplement, NSA (includes 8 fl oz 2% milk)

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Nutrition Facts
Portion Size 5.6 g
Amount Per Portion 20
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Cholesterol 2.5mg 1 %
Sodium 40mg 2 %
Total Carbohydrate 2.3g 1 %
   Dietary Fiber 0.1g 0 %
   Sugar 2.2g
Protein 2g 4 %
Vitamin D 0mcg 0 %
Calcium 28mg 2 %
Iron 0.1mg 1 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Nutritional powder mix, sugar free (Carnation Instant Breakfast) nutrition facts and analysis per 1 tablespoon (5.6 g)

Vitamins
NutrientAmountDV
Vitamin A, RAE 150.42 mcg 17 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.28 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 150.42 mcg
Thiamin [Vitamin B1] 0.084 mg 7 %
Riboflavin [Vitamin B2] 0.020 mg 2 %
Niacin [Vitamin B3] 1.434 mg 9 %
Vitamin B6 0.112 mg 7 %
Vitamin B12 [Cobalamin] 0.17 mcg 7 %
  Vitamin B12, added 0.11 mcg
Folate, DFE [Vitamin B9] 47.60 mcg 12 %
  Folate, food 0.00 mcg
  Folic acid 28.00 mcg
Vitamin C [Ascorbic acid] 7.7 mg 9 %
Vitamin D 0.00 mcg 0 %
Vitamin E (alpha-tocopherol) 0.95 mg 6 %
  Vitamin E, added 0.95 mg
  Tocopherol, alpha 0.95 mg
Vitamin K 6.7 mcg 6 %
  Vitamin K1 [Phylloquinone] 6.7 mcg
Choline 14.9 mg 3 %

Minerals
NutrientAmountDV
Calcium 28.00 mg 2 %
Copper 0.15 mg 17 %
Iron 0.13 mg 1 %
Magnesium 22.96 mg 5 %
Phosphorus 28.00 mg 2 %
Potassium 95.48 mg 2 %
Selenium 1.22 mcg 2 %
Sodium 40.15 mg 2 %
Zinc 0.86 mg 8 %

Proteins and Aminoacids
NutrientAmountDV
Protein 2.00 g 4 %

 
Carbohydrates
NutrientAmountDV
Carbohydrate 2.30 g 1 %
  Fiber 0.11 g 0 %
  Sugars 2.18 g
  Net carbs 2.19 g

Fats and Fatty Acids
NutrientAmountDV
Fat 0.286 g 0 %
  Saturated fatty acids 0.121 g 1 %
    Butanoic acid 0.002 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.062 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.047 g
    Octanoic acid 0.001 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 0.067 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.064 g
  Polyunsaturated fatty acids 0.058 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.051 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.006 g

Sterols
NutrientAmountDV
Cholesterol 2.46 mg 1 %

Other
NutrientAmountDV
Alcohol, ethyl 0.0 g
Caffeine 2.91 mg
Theobromine 34.05 mg
Water 0.41 g

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Nutritional powder mix, sugar free (Carnation Instant Breakfast) contains 20 calories per 5.6 g serving. This serving contains 0.3 g of fat, 2 g of protein and 2.3 g of carbohydrate. The latter is 2.2 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Nutritional powder mix, sugar free (Carnation Instant Breakfast) contains 0.1 g of saturated fat and 2.5 mg of cholesterol per serving. 5.6 g of Nutritional powder mix, sugar free (Carnation Instant Breakfast) contains 150.42 mcg vitamin A, 7.7 mg vitamin C, 0.00 mcg vitamin D as well as 0.13 mg of iron, 28.00 mg of calcium, 95 mg of potassium. Nutritional powder mix, sugar free (Carnation Instant Breakfast) belong to 'Protein and nutritional powders' food category.
Food properties
Source USDA Food and nutrient database
Category Protein and nutritional powders
Please let us know if you have any suggestions on how to make this website better. Nutritional powder mix, sugar free (Carnation Instant Breakfast) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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Is Carnation Instant Breakfast good for diabetics?

By itself, Carnation Instant Breakfast has 20g sugar and 27g total carbohydrate. The second and third ingredients listed are sugars, indicating sugars are almost the highest quantity ingredients in the drink mix. Carnation Instant Breakfast is not a healthful choice if you have impaired glucose tolerance or diabetes.

Does Carnation Instant Breakfast have too much sugar?

The trouble with sugar The 19 grams of sugar present in the Carnation Breakfast Essentials powder drink mix equates to almost 5 teaspoons. That means if you were to drink one Carnation Breakfast Essential drink every weekday for a year, you'd get an extra 1,300 teaspoons of sugar from your breakfast alone.

What is the nutritional value of Carnation Instant Breakfast?

Per Prepared Serving: 13 g protein; 21 vitamins & minerals; 2x calcium of a 6 oz cup of yogurt; 150 calories. Light Start (1/3 less calories (150 vs 220 in our original powder)). No artificial flavors, colors. Nutritional Compass: Nestle HealthScience - It's good to know.

Can you have Carnation Instant Breakfast on keto?

Is Carnation Instant Breakfast keto friendly? No. You have to avoid it while following the keto diet. One serving of this drink gives you 24g of net carbohydrate.