"I am 6 weeks pregnant and my breasts are not sore at all. Should I be worried?" Show
Most moms-to-be will worry about something over the course of their pregnancy. For some women, a lack of symptoms can seem like a cause for concern too. In general, breast growth and the pain that can come with it are common early pregnancy symptoms, caused by surging hormones, a build-up of fat and an increased blood flow to the area. But because every pregnancy is different, it's important to remember that every pregnant woman's symptoms are different too, especially when it comes to pregnancy breast changes. Some women notice breast tenderness as soon as a few days after conception, whereas others don't experience it until weeks later. For some, the soreness starts early and stays late. For others, it starts late and doesn't last very long at all. Some moms-to-be have nipples that feel more tender and may protrude more than usual; many women notice that their areolas become darker, bigger and possibly spotted. Bottom line? It's really hard to "feel" pregnant in the early months before you're showing and feeling the baby move. So I completely understand your concern! Soon enough, you'll start feeling some symptoms (in other words, be careful what you wish for!). But if you need more reassurance, you can always check in with your doctor. All the best, Read This Next
Was this article helpful? Top things to know
How breast pain is related to the menstrual cycleCyclical breast pain (also called mastalgia) is a common premenstrual symptom that occurs in a predictable pattern related to the menstrual cycle. It usually happens during the luteal phase (after ovulation and before the period) and resolves once the period starts. People taking hormones for birth control, fertility treatments, management of abnormal bleeding, or menopausal hormone therapy may also experience breast pain related to the changes in hormone levels in these treatments. Tracking breast pain in Clue can help you determine if it is cyclical and related to your menstrual cycle. How to know if your breast pain is cyclicalCyclical breast pain is typically experienced at a certain time each menstrual cycle, and with certain symptoms:
Breast pain can sometimes be severe enough to impact physical activity and sex (2). Some people also report breast pain interfering with school, work, and sleep, though this is less common (2). Science-backed remedies for breast painEven though cycle-related breast pain is common and affects many people, there isn’t much research on how to relieve it. But here are some simple things you can try: Bras. Wear a well-fitted and supportive bra (3,4). Most people are wearing the wrong bra size. If you’re able to get properly fitted for a bra, this could help decrease breast pain, especially for people with larger breasts. There are also online communities that can help with bra sizing at home. Consider sleeping in a soft bra if breast pain is affecting your sleep (3). TLC. Use warm compresses or ice packs (whichever feels better) and gentle massage (3). Medications. For most people, taking over-the-counter pain medications such as ibuprofen (Motrin) or acetaminophen (Tylenol) is safe and it’s a reasonable step to try to relieve breast pain, but there is a lack of evidence to determine whether this would work any better than a placebo (5). Supplements and herbs. Vitex agnus-castus (also known as chaste tree) is an herb that has been found to improve a variety of premenstrual symptoms, including breast swelling and pain (6-8). Some people may benefit from taking evening primrose oil (or its active component gamma-linolenic acid), Vitamin E, or the two together, but the research has provided inconsistent results (3,5,9). Powdered flaxseed may decrease the intensity and duration of cyclical breast pain (6,10). One study showed that Matricaria chamomilla (chamomile) may help relieve premenstrual breast pain, but more research is needed (11). Dietary changes. Research suggests that diets higher in fat may play a role in cyclical breast pain (12). Two studies have shown that decreasing the intake of fat in the diet may improve cyclical breast pain (13,14). Meditation and relaxation. People with breast pain who practice progressive muscle relaxation daily may have a decrease in pain (15). The use of mindfulness meditation can help improve premenstrual symptoms overall (16). If these remedies don’t helpSee your healthcare provider if the breast pain is severe and does not improve with these steps. They will be able to discuss other options, such as starting or changing prescription medications (9,17). Things that don’t appear to helpSome interventions have proved to be ineffective or inconclusive. Vitamins B1 and B6 have been studied, but don’t appear to be effective in reducing breast pain (3). Decreasing caffeine has been studied, but the evidence is inconclusive (3). The use of diuretics has also not been shown to work (3). What’s the biological reason for cyclical breast pain?The cause of cyclical breast pain is likely hormonal due to its pattern in relation to the menstrual cycle, but the exact hormone (or hormones) involved is not known (3). Some theories include excess estrogen or prolactin, or deficient progesterone during the luteal phase, but studies have had conflicting results (3). Still, cyclical breast pain is a common experience after ovulation (18). Other theories about the cause of cyclical breast pain include fluid retention and lipid (fat) metabolism (3). Swollen milk ducts have also been found in people experiencing both cyclical and non-cyclical breast pain (19). A note from the science team at Clue When you track in Clue, you’re helping scientists to understand more about breast pain. Laura Symul, a scientist at Stanford, is currently studying how breast pain is reported by Clue users from different demographic backgrounds, to see if the data reveal patterns that have not been described in scientific research yet. Read more about how tracking in Clue advances science here. Breast pain is common and normalWhile this likely won’t fix the discomfort you may be feeling, it sometimes is reassuring to know that many other people are dealing with the same thing, and that it is part of your body’s normal pattern of changes over the cycle. Cyclical breast changes that include pain, tenderness, and swelling affect about 7 out of 10 premenopausal people (2,20). Many people worry that breast pain means they have breast cancer, but breast pain alone—particularly when it is cyclical—is not a common symptom of cancer. If breast pain is worrying you, going to see a healthcare provider for an exam and more information may help relieve the anxiety and maybe even some of the breast pain (21). What else should I know about breast pain?Pain that is not cyclical (meaning that it’s not related to the menstrual cycle or doesn’t go away) could be due to something in the breast or rib cage like inflammation, infection, or injury, or could be a sign of cancer (17). Non-cyclical breast pain that is persistently in one spot—especially if there is also a breast lump—should be evaluated by a healthcare provider (17). Breast pain can also be a sign of early pregnancy. If it’s possible that you’re pregnant, your breasts may be tender and your period could be late. Taking a pregnancy test could be a good idea. Download Clue to track breast pain and your cycle so that you can better plan for and manage your symptoms. Does no breast pain after ovulation means pregnant?Changing hormone levels around ovulation may cause sore nipples or tender breasts. However, this is not necessarily a sign of ovulation or pregnancy. Everybody is different, and breast pain is not a reliable indicator of ovulation. People monitoring their fertility should look for other symptoms.
How long after ovulation will my breasts hurt?It's common to feel some breast pain right around the time that progesterone peaks, or about a week before your period is due. If you have a 28-day cycle, you might experience breast or nipple tenderness around day 21. It should subside as hormone levels plummet, just before or during your period.
Could I still be pregnant if my breasts aren't sore?In addition, while breast soreness is one of the earliest signs of pregnancy, not every woman experiences the same degree of soreness. So having no or fleeting breast soreness in early pregnancy should not be interpreted as a sign of miscarriage.
|
Why are my breasts not sore this month after ovulation
Copyright © 2024 kemunculan Inc.
